Viewing entries tagged
Emotional Eating

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FREEDOM from EMOTIONAL EATING with the 2B Mindset!

 

Now you can win the weight loss battle once and for all! The 2B Mindset is designed to help you lose weight happily so you can keep it off for good-without ever depriving yourself, counting calories, or even having to exercise until you're ready!

Calling all FOODIES!!

If you are someone who:

  • Loves eating out

  • Hates to cook

  • Eats takeout often

  • Is constantly “on a diet”

  • Is a weekday warrior

  • Beats yourself up over over eating

  • Loves to eat food

  • Is a late night snacker

  • Loves to travel but doesn’t know how to stay on track

  • Doesn’t want or like to workout

  • Loves to workout but struggles with food

  • Needs a simple easy to follow guide for how to literally be emotionally free from food right now

then this is for you!!!!

Being certified in holistic nutrition and as a health coach, I have experienced so many different types of nutritional theories in the past seven years and I know that all strategies are not for everyone.  My hope is that if you still haven’t found a lifestyle that keeps you healthy and in charge, that this could be a really awesome option!

The 2B Mindset is the newest program from Beachbody that focuses on JUST nutrition so that you can gain an understanding of food as fuel and not food as comfort. This program is a great way to change your habits without overwhelming you with workouts at the same time. Of course you are welcome to workout during the program if you’d like, but we are going to focus on losing weight happily by taking control of your relationship with food.

She struggled with her weight and emotional eating all her life until she changed her mindset. She figured out how to eat a lot of food AND lose a lot of weight at the same time. 100 lbs to be exact. The 2B Mindset features her principles and proven strategies to lose weight without giving up your favorite foods. We’re so happy to have Ilana as a part of the Beachbody family and we know you’re going to love her and her program too!

She struggled with her weight and emotional eating all her life until she changed her mindset. She figured out how to eat a lot of food AND lose a lot of weight at the same time. 100 lbs to be exact. The 2B Mindset features her principles and proven strategies to lose weight without giving up your favorite foods. We’re so happy to have Ilana as a part of the Beachbody family and we know you’re going to love her and her program too!

What I love most about this program is that IT'S NOT a FAD!  It's a simple and healthy nutrition theory that you can do for a LIFETIME.  And with Ilana, it's like getting THOUSANDS of dollars in hours,  with a high end nutritionist!

 

I personally have seen this program work with pre/post menopausal women, teenagers, breastfeeding moms, and people with autoimmune diseases.  It can be aligned with intermittent fasters as well as vegans.  It's truly a REVOLUTIONARY program!!

2B Mindset results

When you are ready to start your 2B mindset journey, you will get a series of 21 videos that will guide you through the program and every mental distraction you will face.  It can even accompany any fitness program <3

Illana’s story WILL SURELY move your heart <3

Now you can win the weight loss battle once and for all! The 2B Mindset is designed to help you lose weight happily so you can keep it off for good-without ever depriving yourself, counting calories, or even having to exercise until you're ready!

 

Ready to get started?

Contact me and I'll see what monthly special is right for you!

HUGS and HEALTH!

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Overcome Emotional Eating with this Un-Diet!

Overcome Emotional Eating with 2B Mindset

 

Have ya’ll ever thought, “If it wasn’t for having to LEAVE MY HOUSE or SOCIALIZING, losing weight would be a BREEZE!” 📉📉📉
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Seriously, I think sometimes if I could lock myself at home without all the travel and social settings it’d all be so much EASIER! 😂😂😂
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On Wednesday, we are launching a totally NUTRITION BASED weight loss program that makes losing weight with a social life, actually DO-ABLE! 
I was able to be in a sneak peek group with the registered dietician that created this program and I FELL IN LOVE with the simplicity of this! It’s the easy nutritional SO MANY PEOPLE NEED!! 
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Other things I love about this program is that:
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🤸🏼‍♂️EXERCISE IS OPTIONAL. So in the weeks I’m recovering from my breast explant surgery I can stay on course while my body heals.
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👩‍👧‍👧 It’s healthy and mentally appropriate for my teenage DAUGHTERS.
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✈️ I can follow it while we CONTINUE TO TRAVEL this summer.
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🧠 It deals with emotional eating.
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⌛️ It even worked in pre/post menopausal women. 
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I have a team of women starting this program with me when it LAUNCHES this Wednesday!! 
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🎥 Some will even get to be IN A PRIVATE GROUP CHAT with the Registered Dietitian and creator!!
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If you have struggled with losing weight due to any of the above, JOIN ME in this program.
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TRUST ME it is a non-fad GAME CHANGER like I’ve never seen before. And it’s helped literally thousands of people over the years long before being released to the public. I AM SO EXCITED FOR IT TO FINALLY BE AVAILABLE TO YOU!
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And hey- if ya LOVE working out, that’s ok too...because fitness counts as EXTRA CREDIT on this! 🏆
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If ya want more deets, fill out my quick CONTACT ME form, or drop your email below and I’ll PM you 📩
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https://www.seaystanford.com/contact/

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