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The past 18 months I haven’t felt quite “right”. Not BAD, but not great. Even though I have eliminated many chemicals from my diet and eat very clean, I was still struggling with how I FELT. I noticed that no matter how much I exercised, that my weight would stay the SAME. And if I didn’t exercise, or eat well, I’d GAIN weight VERY easily. I had my thyroid tested in October and it was normal. I had several more tests run last week and finally had my answer!
Women Who Eat Clean Look Younger and Have Energy to Spare!
Free Five Day Meal Prep Group with Seay Stanford
Lose Weight and Have Fun with my Online Support
The Refinery diamond riser dash is a 60 day accountability group where you are rewarded for hitting certain benchmark goals.
Introducing the SEVEN Day Shakeology and Clean eating STRIP DOWN Challenge!