P90X3 Accelerated Preview
When I first heard that there was going to be a P90x3 released on December 10, 2013 I thought, "What MORE could P90X3 offer that the first two don't?" P90x3 is ACCELERATED! It's a 90 day program like the others but P90x3 are all just 30 minute workouts! Seriously!
Are you one of those people that has wanted to try P90x but dont have the hour a day to commit? Is it sitting somewhere just collecting dust? I know for me TIME was the hardest part. X3 is INTENSE. Yet, it has a modifier for beginners and will get you GREAT P90X results in just 30 minutes a day. Or, you can follow, Tony Horton and get an extreme workout. Beachbody has done it AGAIN, producing yet another very effective home workout but with a time frame that we can all fit in! Sign up to have me be your FREE coach or contact me as I will be running a challenge group for all that order to keep you motivated! You will LOVE this one!!!
Check out the Demo!!
Here are 22 facts you'll want to check out! Oh! And #5 is VERY important and #16 is AMAZING!!!!!!
1. All workouts are 30 minutes long
2. The warm-up is 2 minutes and then constant work for the remaining 28 minutes
3. There is a separate warm-up disk called Cold Start if you need a longer warm-up due to environment, time of day, etc
4. P90X3 is a separate program from P90X and P90X2, not a harder version
5. Anyone can start on P90X3, even beginners
6. The nutrition plan goes back to nutrition basics of Power 90 and healthy eating
7. There are 16 workouts in the P90X3 base System
8. The Deluxe package has 4 extra routines for a total of 20
9. P90X3 will include a new Pilates based workout...
10. P90X3 will also include an all new Isometrics workout- A New Strength/Balance/Flexibility workout with Static Holds
11. And it will include CVX: Cardiovascular Extreme - a Cardio workout with weights
12. And P90X3 has MMX - a Mixed Martial Arts Extreme that expands the Kenpo workout
13. Includes Agility X- All new agility programming
14. And yes, Yoga is still part of the program, but it's only 30 mins
15. There are 4 schedules in X3- classic, lean, doubles, and bulk
16. 39 out of 40 people in the Test group lost 10% of their body fat %!!!!! (Whoa! How awesome is that?!)
17. If you've done P90X or P90X2, you'll see similar moves and all new stuff too
18. Equipment needed will include weights or bands (a pull-up bars is great like in P90X, but optional)
19. Every move in X3 has a Beginner/Modified, In between move, and Challenging/Hard
20. This program is based on science that suggests the first 30 minutes is the most effective part of any exercise routine, so we accelerate the workouts to create the most effective 30 minute routine
21. Ab Moves- Most of them are athletic in nature, some are standing up and many are front facing instead of being on your back
22. P90X3 will be available December 10, 2013-
Order Between Dec 10 and Dec 30 and get a FREE P90X3 Hat just like MINE!
Yes- this is ME! No- Im not a celebrity...LOL Im just an average middle aged mom that wanted to get in shape after having a third baby and RUINING my hormones and metabolism by first trying a "quick fix" with HCG shots. After tossing the HCG for good (and gaining all the weight back) I did it that HARD way...I ate well and worked out. For A LONG time, every day. LUCKY for you that there is a BETTER version, of what I did. Why? Because you can get THESE SAME results, in just a 30 minute a day workout. Come on...EVERYONE has 30 minutes!