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Lose Weight and Have Fun with my Online Support WHOAAAAA....Fireworks were not the ONLY thing that BLEW UP this weekend. 😳

It's a good thing I don't LIVE at the beach! If our national holiday celebration made you INDEPENDENT from your favorite jeans....JOIN ME in my next online fitness group. It's not about perfection, but perfecting a realistic LIFESTYLE :-)

I'll teach you clean eating, meal prep and modifications and well....portion control... THAT we will have to girlfriend pinky swear on :-P

Tell me with an email:

seay.stamford@gmail.com

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