Seay Stanford 41 year old mom of three
Seay Stanford 41 year old mom of three

Join my 21-Day "Refine Your Body" Challenge!

Lets be REAL- the Holidays are HERE and as FUN as they are, they are NOT always kind on our figure! We are busy buying, cooking, rushing and EATING. Repeat after me...


The 21 Day COMMIT! Starting on December 2nd and ending on December 23. Its the PERFECT holiday season accountability program for you! There is no reason for you to put off healthy living & incredible results until 2014. Let's do it together, NOW!

What you GET with my 21 Day COMMIT:

- A coach who cares about you & is invested in helping you reaching your goals. Before we get started, I will provide you with a free 30 minute nutrition consultation.

- An efficient/fat burning meal plan (NEW!!)

- EXCLUSIVE "Label Lessons" tips from a certified nutrition coach. Once you know how to (truly) eat clean, weight loss becomes EASIER.

- ELITE and convenient nutrition in Shakeology.

- EFFECTIVE home workout program that is FUN and CONVENIENT for you.

- A group of people who all cheer you on to stay accountable.

- AWESOME resources to help you MAINTAIN your awesome results!

- ... and a ton of FUN!

Did I mention that in our November COMMIT group, the average weight loss has been 6 pounds per person, and we only just finished WEEK TWO?!

COMMENT below or MESSAGE me for details or to RSVP your spot!