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Free Five Day Meal Prep Group with Seay Stanford I’m a TOTAL SUCKER for MEAL PREP! Ok- I know that sounds SUPER GEEKY, but hang with me on why:

- My OCD friends have total ENVY looking at all the pretty food containers in my fridge. - It saves my family money on groceries. - It saves me time during the week. - It keeps my family from eating at restaurants. - It keeps my portions and impulse eating under control. - I can eat and buy foods in season. - I have less food waste. - I can easily take it with me. Did I mention how PRETTY it all looks??? :-p

Well pfft---whether you agree or not, food prep is TOTALLY the way to go if you are:

- Busy - On a Budget - Eating healthy - Tired of cooking every night - Looking to be cool

You are IN LUCK! I am hosting a FREE 5 day FABULOUS FOOD PREP group opening Saturday and kicking off  on Monday! You will learn tips, get recipes and have a load of fun while learning how to RULE YOUR KITCHEN!

Want to join? Message me at: seay.stanford@gmail.com

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