Follow Up 24-48 Hours Later *Keep a record of everyone you reach out to. *When someone says “no” find out why. Is it a time, money, or motivational concern.

First Follow Up: Hi! Just checking back in real quick to see if you had any questions about what I sent over. I’m happy to help in any way that I can so just let me know!


Next, choose any of these follow ups 24 hours Later:

Hi! Not trying to be a pain in the butt, but I know you said you were interested in this and I just didn’t want you to miss out because I only have 1 spot left. Did you want to grab it?


Hi! Just following up quick because the deadline to join my group is tomorrow night, so if you wanted to join us let me know by then so your things will arrive in time to start with us!


Hi! Sure you don’t want to grab this last spot in my group so you can take advantage of all my best tips, recipes, and daily motivation?