Top resolutions new years
Top resolutions new years

How to Accomplish Your New Year's Resolutions

Did you know that nearly HALF of the American population make new year's resolutions*.  That’s nearly 150 MILLION RESOLUTIONS!!!

However, only 8 percent (only 12 million) actually accomplish their goals. Of the MOST POPULAR resolutions made:  I can offer you a SOLUTION to making your resolutions a SUCCESS!!  It's not a magic pill or a quick fix. But, my solution is a reasonable tool that encourages, motivates and teaches. With the failure rates looming high, don't risk becoming just a statistic. That's not going to get you where you REALLY want to be!

The TOP TEN resolutions made are BETTER HEALTH, WEALTH and QUALITY of LIFE…oh my!

My answer for your resolutions is a simple one: Beachbody®.  WHAT??!!!  How in the heck???   But YES- Beachbody is the

Transformations Seay Stanford
Transformations Seay Stanford

largest at-home fitness company in the world, Beachbody® strives to help people lead healthier, more fulfilling lifestyles and can make the difference between success and defeat.  Stay with me here....

The most common resolutions involve the desire to lose weight and stay fit/healthy. Beachbody® is the perfect fit for you if you are committing to this path. With workouts that you can do at home, geared to every fitness level, you learn that exercise is really your friend and doesn't have to be inconvenient. There are many workout programs that can help you meet your goals: Insanity, Focus T25, PiYo, 21 Day Fix, P90x, P90x3, P90, Insanity MAX:30 and Turbofire, to name just a few. Shakeology®, a meal replacement shake, provides you with its 38 superfoods and nutrients, to ensure that you're getting your daily dose of health all in one glass. Plus, it curbs cravings and helps you feel full longer. And, Beachbody®'s other supplements fill in any gaps where you need help. Meal plans and nutrition guides help establish clean eating habits, which will help you drop the pounds and establish a better overall outlook on food. Beachbody®'s methods are thoroughly tested and work! The results speak for themselves.

The other most popular resolutions, according to the University of Scranton's research, are:

  • Get organized
  • Spend less and save more
  • Enjoy life to the fullest
  • Learn something exciting
  • Help others in their dreams
  • Fall in love
  • Spend more time with family

Shockingly, Beachbody® can help you achieve each and every one of these resolutions. Before becoming involved in the

Lose weight for the new year
Lose weight for the new year

company as a coach, I couldn't even fathom how important it would become in my life. This opportunity has changed my life in so many ways. As a coach, I'm not just supplementing an income; my efforts as a Beachbody® coach earn me a full-time income and allow me the freedom to spend more time with my family.   As I write this I am spending three months living in England with my family.

I get to explore the world and enjoy life to the fullest. Not only does Beachbody® reward successful coaches with trips and exciting leadership opportunities, but my income allows me to travel and do things I would have never anticipated being possible. Plus, I can HELP PEOPLE from anywhere that my laptop and phone can travel to with me.

I'm more organized than ever, due to helpful leadership from other Beachbody® coaches in my network. We work together to create the most efficient methods of conducting business and share our knowledge with each other for the overall benefit of the company. I get to learn about new products and supplements, while being able to share them with others who need them.

I am not spending money on worthless gimmicks to lose weight, gym memberships or medical bills. I'm able to save more money as a result of my healthier lifestyle. And, as a Beachbody® coach, I no longer worry about how to pay bills or afford the things in life my family needs and wants.

Seay Stanford Beachbody Summit Speaker 2014
Seay Stanford Beachbody Summit Speaker 2014

I love getting to help others, and that's what my job as a coach is focused on. I don't sell products or persuade customers to buy things. I motivate and inspire others as they push forward in their own fitness journeys. I offer advice, reassurance and assistance when needed, because I genuinely want to help others achieve their goals. And, that's probably the best part. I get to help others reach their dreams.

I have fallen in love with the Beachbody® business and my fellow coaches and customers. The connections and relationships I've built as a Beachbody® coach are priceless, and I am blessed to be a part of this organization.

I want to help you succeed with your resolutions for 2015. With the proper tools and coaching, you can do it! Together we can accomplish anything. Let me know how I can help!

* University of Scranton Journal of Clinical Psychology