What is the 21 Day FIX with Autumn Calabrese
AVAILABLE NOW!!!! HERE YA GO!!!
To order the 21 DAY FIX CHALLENGE PACK for the promotional price of $160 that includes your entire month supply of Shakeology (yep! Its part of the nutrition plan!), your entire 21 Day fitness program, meal plan and your SEVEN portion containers and FREE Bonus "Dirty 30" workout DVD!!!
1) Click on the link below
2) Click on "Shop" > "Challenge Packs"
3) Enter your user profile, pick the 21 Day FIX Challenge pack and Shakeology flavor, and check out! Once you are done message me to be entered in my FREE COMMIT FIX group!!!!
**** Want to JOIN MY TEAM, get AWESOME discounts and earn money then do the same thing but hit the "Coach" picture instead and your $40 join fee is WAIVED!!!!!!*** My coach ID is 105021
**If you just want the program, click "SHOP" and FITNESS PROGRAMS :-)
Seriously this program is a weight loss, GAME CHANGER!!! It combines clean eating, portion control, 30 min a day fitness and FUN in a 21 day program. Autumn is totally relatable and motivating and can appeal to any audience from teenagers to baby-boomers.
I totally struggle most with over eating on HEALTHY food. With the 21 day FIX's easy portion control system, it becomes super easy . I dont have to count calories or measure. Some days I can even includes a glass of red wine to truly make it a lifestyle change that I can keep doing after the 21 days.
I know, you people want quick weight loss, fat burning pills, energy drinks and appetite suppressants. Sure it will temporarily burn some belly fat. But truly, None of that is sustainable very long and leaves you nutrient deficient leaving you with little energy and cravings and destroying your metabolism. This is a health and weight loss LIFESTYLE. Its one that you can even do as a family and while eating dinner out.
Need some extra attention and help with nutrition? GREAT! Im a certified health and nutrition coach! I will be running online support groups. Email me at firstname.lastname@example.org and I will become your free coach and you can also take advantage of my free give-a-way when you order the 21 Day FIX as a challenge pack!
Friend Request me on Facebook :-)
All the answers to your questions: This program is going to change lives, most people's biggest issue is PORTION control, and what to eat. So if you know anyone that has struggled with weight loss, and loves WINE and CHOCOLATE, make sure you send them my way so I can help.
What’s included in 21 Day Fix Challenge Package:
7 color-coded portion-control containers <-- INCLUDED 6 easy-to-follow 30-minute workouts, plus 1 BONUS workout. 21 Day Fix Start Here quickstart guide and workout calendar 21 Day Fix Eating Plan that shows you exactly what to do 3 Day Quick Fix Guide, Autumn’s secret weapon for fast weight loss 30 Day Supply of Shakeology Shakeology Shaker Cup Dirty 30 bonus workout 24/7 Support from Miguel Carrasco and his Beachbody Coaching Team
What equipment is needed?
Dumbbells or a resistance band are used in some workouts. A yoga mat and the Beachbody miniMAT are helpful, but not required.
Do I have to do the workouts, or can I just follow the portion-control Eating Plan?
Both the workouts and Eating Plan are essential to get the best results in 21 days. If you’re worried about being out of shape, we suggest you follow the modifier and do what you can, rather than skipping the workouts entirely. You’ll feel stronger in no time.
What’s unique about the portion-control containers?
They’re color-coded so you can easily see which foods go in which containers. They’re specifically designed to measure 21 Day Fix portions perfectly. The unique nesting design stores everything away neatly while saving space. They fit easily into your lifestyle—you can take them with you to work, school, or anywhere you need to go.
21 Day Fix 7 Portion Control Containers
Can I use other containers I have at home?
No, these are custom-designed for 21 Day Fix. Other containers may have the wrong proportions and you will not be successful unless you follow the Eating Plan using these containers. Very few (if any) other containers come in the variety of sizes needed for 21 Day Fix.
Can I eat out at restaurants when I do 21 Day Fix?
Yes! The Eating Plan includes a restaurant guide that shows you how to practice portion control at your favorite restaurants.
What does it mean when you say “no off-limit foods”?
The 21 Day Fix Eating Plan shows you how to incorporate treats (like chocolate and wine) into the plan . . . and you can still lose weight.
What makes the 21 Day Fix workouts so effective?
21 Day Fix takes all of the guesswork out of working out. You know which workout to do each day and can be confident you’re working your whole body efficiently in just 30 minutes a day. The 30-minute boot-camp style workouts keep your heart rate up throughout, so you have an effective and efficient workout that burns maximum calories. The workouts yield consistent calorie-burning results, unlike a treadmill workout that can have very inconsistent and inaccurate calorie counts.
Trainer Autumn Calabrese created a 7-day-a-week schedule to give you the best results in just 21 days There’s a modifier in every workout to show you how to take down the intensity while still getting awesome results. Each day of the week is a different workout, all perfectly designed to avoid overtraining and keep you injury-free.
How much does 21 Day Fix cost?
21 Day Fix is $160. At this price Beachbody is basically giving the program away so they can have it in the hands of as many people as possible.
Still Have Questions? Message me!
This is 71 year old Mary who lost 65 lbs on the 21 Day Fix! She did more than one round and NEVER gave up! For those of you wondering if this program might be too hard, here's your answer.
She started out unable to lift just TWO lb dumbbells and these were her results! Nothing short of AMAZING. When you get rid of your excuses, you will get your results!
My Client Caitlin J.