Now you can win the weight loss battle once and for all! The 2B Mindset is designed to help you lose weight happily so you can keep it off for good-without ever depriving yourself, counting calories, or even having to exercise until you're ready!
Calling all FOODIES!!
If you are someone who:
- Loves eating out
- Hates to cook
- Eats takeout often
- Is constantly “on a diet”
- Is a weekday warrior
- Beats yourself up over over eating
- Loves to eat food
- Is a late night snacker
- Loves to travel but doesn’t know how to stay on track
- Doesn’t want or like to workout
- Loves to workout but struggles with food
- Needs a simple easy to follow guide for how to literally be emotionally free from food right now
then this is for you!!!!
Being certified in holistic nutrition and as a health coach, I have experienced so many different types of nutritional theories in the past seven years and I know that all strategies are not for everyone. My hope is that if you still haven’t found a lifestyle that keeps you healthy and in charge, that this could be a really awesome option!
The 2B Mindset is the newest program from Beachbody that focuses on JUST nutrition so that you can gain an understanding of food as fuel and not food as comfort. This program is a great way to change your habits without overwhelming you with workouts at the same time. Of course you are welcome to workout during the program if you’d like, but we are going to focus on losing weight happily by taking control of your relationship with food.
What I love most about this program is that IT'S NOT a FAD! It's a simple and healthy nutrition theory that you can do for a LIFETIME. And with Ilana, it's like getting THOUSANDS of dollars in hours, with a high end nutritionist!
I personally have seen this program work with pre/post menopausal women, teenagers, breastfeeding moms, and people with autoimmune diseases. It can be aligned with intermittent fasters as well as vegans. It's truly a REVOLUTIONARY program!!
When you are ready to start your 2B mindset journey, you will get a series of 21 videos that will guide you through the program and every mental distraction you will face. It can even accompany any fitness program <3
Ready to get started?
Contact me and I'll see what monthly special is right for you!
HUGS and HEALTH!