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DAILY SUNSHINE: EASY NUTRTITION FOR KIDS!

The National Center for health said that for the first time in history, our children will have a life expectancy less than their parents. Thats a pretty grim statistic for a time when we have access to more health care and food is plentiful.


However, food being plentiful and nutrition being plentiful are two very different things.  Much of food now a days is nutritionally depleted of essential vitamins, minerals and nutrients.  

Especially kid food.


If your children are like mine, they would live off of Mac n Cheese, hot dogs, pizza and chicken nuggets.  Oh…and ketchup would be considered a vegetable….LOL


Most kids are eating a diet made up of processed foods and refined sugar.  Let’s face it, kids are kids and they want “kid food” and as busy parents, kid food is easy and quick.  Gut health is the number one precursor to everything in our body.  It dictates, our mood (the gut has more serotonin receptors than even our brain!), our immune system and how healthy we stay vs how often we get sick, as well as our brain development.


Think of the paradox, that at a time our children’s bodies & brains are developing rapidly, and are exposed to a ton of germs at schools & play grounds, they are getting the least amount of quality nutrients.


What are the differences between Daily Sunshine and Shakeology?

  1. When I look for a nutritionally balanced product, it’s going to have the right balance of quality fats, carbs, and proteins.

    Protein:
    Shakeology has 16/18g depending of the flavor.  That could be a lot of protein for their little bodies to digest.  Daily Sunshine has 8g, so it’s much more moderate and controllable.  By controllable, I mean that if our child needs more protein, we can easily add greek yogurt or milk to their shake to amp up the protein.  Also, the protein source in Daily Sunshine is plant based, the cleanest most nutrient & fiber sense protein available, compared to animal protein.

    Healthy Fats:  Shakeology has none.  Daily Sunshine, does,  Healthy fats are needed for brain function and development.  Kids (and most adults) don’t get a good source of healthy fats, otherwise.  


2)  Ingredients.  Shakeology has 72 magnificent super foods. Many of which have been used for thousands of years medicinally and for vitality by our ancestors.  However, if someone has food sensitivities, or are concerned with specific allergies, Shakeology could be a problem.  Daily Sunshine has FIVE superfood ingredients, there for making it a much more controllable product.  And those FIVE ingredients are made up from fruits & vegetables.  And of those fruits and vegetables, the ones used contain healthy fats and pre/ probiotics.  


Also, with because Daily Sunshine has fewer ingredients, it is easier to get “certified” labels.  With Shakeology having 72, each ingredient would have to individually be certified, which would drive the cost of Shakeology per bag up to a small mortgage.  Daily Sunshine, only having five, enables the certified organic & pediatrician certified.  And for some, having that certified label, matters.


3) Flavor profile:  The flavor profile of Shakeology may too “sophisticated” for kids.  Daily Sunshine was created to be more appealing to a Childs pallet.  It comes in a chocolate, which resembles more of a chocolate milk and fruit, which resembles a fruit smoothie.  And both can be modified with nut butters & fruits to appeal even more-so.  


So why invest in daily sunshine for the kiddos?  

At $4.30/ day many people would say that’s too much for a meal.  Especially when they can make something else for much less.  However, consider this…



  1. IMMUNITY: Is your child sick more than once or twice a year?  If so, who takes the time off work to care for them?  Do you lose income or productivity each time you are home with them? How much is the doctor co-pay or clinic visit each time? How much do you spend on medicine?  Do your other kids often get sick as a result of another one?  Do they miss valuable school days, sports or activities each time they are sick?  The cumulative and cost of our kids being sick adds up in both time and money.

  2. If you could invest in one thing, why not make it the one meal a day that fuels their development, enhances their brain function, builds a strong immune system all through providing them powerful whole food vitamins (compared to synthetic ones), nutrients & probiotics.  By investing in that one thing, you are also  investing in so many other benefits with their academic and sports performance.  

  3. And hey- it’s super EASY & PORTABLE!


For me, Daily Sunshine is INSURANCE.  It’s the one thing I can give them that I can count on to make up for what they may be missing nutritionally, otherwise.  Sure my kids are gonna be kids and as a mom, I can’t control everything they eat, but I can at least make sure they are making the most of what their body needs with Daily Sunshine. It’s the one thing I can control, and has benefits beyond just another meal.  

Re Pediasure: For those children that struggle to GAIN weight and pediasure is suggested. Daily Sunshine is a healtier, more nutritionally balanced option. Plus, instead of artificial sweeteners, flavors and colors, Daily SUnshine contains probiotics and natural ingredients enhancing their nutrient absorbsion. Just add extra good fats & protein to boost the caloric load up to their suggested reccommedation.

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As a fun treat, you can even make no-bake cookies or freezer pops with it for treats that they will have no idea are actually good for them!

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Protein Bars: Reading Beyond the Labels

Most folks will look at an ingredient label and immediately gravitate over to the “Fats, Carbs & Protein” categories to compare. While that is a great start, those numbers only tell a small portion of the story.

For those of you wanting to level up your nutrition sophistication, I’ll share what ELSE to look for and WHY.

Protein Bars Healthy Comparison

PROTEIN 101:


Most folks don’t realize that as a society, we are more deficient in fiber and nutrients than we are in protein. Which makes it super ironic we are all in search of more protein sources in foods, shakes and bars. When in reality, we desperately need more fiber and nutrients per calorie.

Do you know how much protein you need each day? The average for a sedentary man is 56g and for the average sedentary woman…..46 grams per day. The more active you are, the more you should consume, but I’m guessing the majority of us are just fine with our daily protein consumption.

Also, protein isn’t just found in animals. Many plants, nuts, and legumes contain protein. In some cases, even more than animal products. Plant based proteins are beneficial because they contain more vitamins, minerals and fiber than animal protein. Calorie for calorie, plant based protein packs way more of a protein power punch in its nutrition profile.

Where companies cheat with protein…is with processed SOY. Not only is processed soy very similar to its GMO-franken-food cousin corn, processed soy is also very, very cheap for food companies to manufacture, which increases their profit margin.

Nutritionally, processed soy, also known as soy protein isolate, has none of the carbs, fat or fiber that makes natural soy so healthy. What it does have is a high concentration of isoflavones, which can increase human estrogen levels. The studies go back and forth on the saftey of soy. The concern is that the increased estrogen levels may increase/exacerbate breast cancer, thyroid problems, and dementia. Because soy is so cheap to manufacture in food, like corn, it is found in many sources of food you may not even realize. Personally, I prefer to choose companies and products that avoid processed soy and choose a cleaner plant protein source.


CARBS/ FIBER 101:

Not all carbs are created equal.

In fact, we need FIBER carbs! The minimum ratio is for every 10 carbs there should be at least 1 gram of Fiber on the label. The more fiber/ carb, the better!

The average man requires a minimum of 35 grams, and woman, 25 grams of fiber per day. On average, we consume 5-6/ day. Personally, I shoot for 50-60 grams of fiber per day.

Why the fuss with fiber?

One, fiber is an appetite suppressant.

Two, it keeps your bowels moving.

Three, its acts as a “scrub brush” cleaning out the processed trash that gets lodged in our GI tract.

Four, nutritionally, high amounts of daily fiber has been shown to reduce cancer and cardiovascular disease.

Many fibers, are packed with nutrients/minerals and vitamins as well as….PROTEIN.

Here’s a list of fiber packed foods, and all the additional benefits of consuming fiber.

If you have ever done a low carb diet before, you have heard “Deduct the fiber from the total carbs for your net carbs”. Fiber isn’t digested. It goes THROUGH you, not IN you. So the carbs from fiber don’t get absorbed.

Bottom line when it comes to carbs, the more fiber…the better, baby! The higher the ratio, the stronger the product!


SALT 101:

Like carbs, fats and proteins, not all salts are created equal either. Himalayan salt’s unique process of crystalization aides in the elcotrolites opening the cell walls to aide in you absorbing minerals. Unlike cheap iodized table salts, Himalayan salts have a list of health benefits.


So back to the “protein bar” comparison. There is much more nutritional quality & balance in the Beach bars. The fiber/ carb ratio, the protien source and the salt source, specifically.

Are they more expensive? Well…yes. They weren’t designed to be cheap. They were designed for the nutitional geeks that know how to read beyond the basics & happily pay for that sophisticated quality.

Consuming a snack like this is ideal, because like any of the best quality foods, you ideally want to get the most nutrition per packed calorie, possible. The beach bars make it super simple and ridiculiusly delicious.

There are many choices of bars on the market. I hope after reading this that you too are more savvy in reading beyond all the labels in making the best choice for you, without being duped by what these companies are hoping, you don’t know!

Cheers to great health & sustained vitality!

Seay

Certified Holistic health Coach, IIN



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Shakeology Smoothie Recipes

Shakeology Smoothie Recipes

Get ready to open your box (or bag) of Shakeology and join the rest of us raving fans! We compiled our best tips and recipes to help you find your favorite flavors right away!

 

 
How to make it!

First things first: How to make it! 

Fill up the scoop that came in your bag to the top (or empty an entire packet) into at least 8 oz. of liquid (the unanimous favorite is almond milk or coconut milk, feel free to use what you like). I don’t like mine with just 8 ounces of liquid, it tastes too thick to me. So I use at least 16 ounces before ice (which you'll see reflected in these recipes!) I want mine to be big and filling and something to enjoy! Play around with your ratios till you find your perfect balance! 

Make substitutions as you need. If you prefer soy or a non-nut milk, make the switch. You can always omit the milks and use just water as well.

Very infrequently, if your diet has been, how should we say this, not super clean (aka, you've been eating tons of junk), your first few smoothies might make your tummy feel a bit rumbly. That is because of ALL the superfoods, vitamins, and most importantly, probiotics in these smoothies. If that happens to you, know that it is nothing to worry about. We recommend going down to 3/4 or 1/2 scoop for a few days to let your body adjust to all the goodness! 

 

 
Team Shake or Team Blend

Are you a SHAKER or a BLENDER?

The world seems to be divided into two ShakeO camps. Each with very strong opinions on the best way to drink it: the shakers, and the blenders. I prefer blended, which is why most times when you see photos of mine, my smoothie looks like a milkshake. When I do shake it up with just liquid and ice I really only like vegan chocolate mixed with water or almond milk and ice. But try it yourself and see what side you fall on!

You can shake it up in a shaker cup (make sure you have one that has something inside to break up any clumps, clumps are gross!) and add ice. 
Or you can blend it into a smoothie with ice in your blender. 

The recipes in this gallery are written for blended smoothies but you could adapt them for shaken ones as well.

 

 
Old Faithful

The universal favorite recipe for chocolate shakeology. It's like your favorite blanket, always delicious to snuggle up with!

RECIPE: 
1 cup unsweetened vanilla almond milk
1 cup water
1 cup ice (or more if you like it thick!)
1 scoop Vegan or Regular Chocolate Shakeology
1 tsp. cinnamon
1/2 banana 

Blend until milkshake consistency and enjoy right away!

 

 
PB Cup

Everyone's favorite. The often imitated, never duplicated, Peanut Butter Cup ShakeO Smoothie! 

RECIPE: 
1 cup unsweetened chocolate almond milk
1 cup water
1 cup ice (or more if you like it thick!)
1 scoop Vegan or Regular Chocolate Shakeology
2 T. peanut butter 

Blend until milkshake consistency and enjoy right away!

 

 
Snickers Bar

When you want all the decadence but none of the sugar crash after, this tastes just like the beloved candy! 

RECIPE: 
1 cup unsweetened vanilla almond milk
1 cup water
1 cup ice (or more if you like it thick!)
1 scoop Vegan or Regular Chocolate Shakeology
1 dash sea salt (or Himalayan salt)
1 tsp pure caramel extract
1 drop almond extract (or 2 tsp. slivered almonds)
1 T. peanut butter

Blend until milkshake consistency and enjoy right away!

 

 
Pumpkin Spice Latte

Where my #basic betties at??? 

RECIPE: 
1 cup unsweetened vanilla almond milk
1 cup water
1 cup ice (or more if you like it thick!)
1 scoop Vegan or Regular Cafe Latte Shakeology
1T. organic pumpkin puree
1 tsp. pumpkin pie spice
dash cinnamon

Blend until milkshake consistency and enjoy right away!

 

 
Gingerbread

Tis the season! 

RECIPE: 
1 cup unsweetened vanilla almond milk
1 cup water
1 cup ice (or more if you like it thick!)
1 scoop Vegan or Regular Vanilla Shakeology
1/2 tsp. ground ginger
1 tsp. cinnamon
1 tsp. pure vanilla extract 

Blend until milkshake consistency and enjoy right away!

 

 
Coco Island Bliss

When you kinda wanna feel like you're on vacation, but you've kinda got #goals too! 

RECIPE: 
1 cup unsweetened vanilla almond milk
1 cup water
1 cup ice (or more if you like it thick!)
1 scoop Vegan or Regular Chocolate Shakeology
1/2 banana (diced and frozen)
1 T. coconut flakes

Blend until milkshake consistency and enjoy right away!

 

 
Caramel Apple

Fall lovers rejoice! 

RECIPE: 
1 cup unsweetened vanilla almond milk
1 cup water
1 cup ice (or more if you like it thick!)
1 scoop Vegan or Regular Vanilla Shakeology
1 dash sea salt (or Himalayan salt)
1 tsp pure caramel extract
½ cup unsweetened applesauce

Blend until milkshake consistency and enjoy right away!

 

 
Strawberry Mango Cloud Cream

If you follow @beckarobinson on Instagram, you've probably seen her delicious soft-serve looking creations that she calls "cloud cream". Here's a favorite go-to for a tropical fruity treat! 

RECIPE: 
1 c. canned coconut milk
1 c. unsweetened vanilla almond milk
1 c. frozen mangos
1/2 c. frozen strawberries
1 scoop Vegan or Regular Vanilla Shakeology

Start with just the coconut milk, frozen blueberries, shakeology and ice, and start blending. Slowly add in the almond milk until you get to soft serve consistency. You might not need a full cup.

 

 
Miami Vice

Anyone had one of these on vacation? They are like a mix between a strawberry daquari and a pina colada. Well now you've got a healthy version to indulge in!

RECIPE: 
1/2 c. canned coconut milk
1/2 c. unsweetened vanilla almond milk
1 cup water
1 scoop Vegan Tropical Strawberry Shakeology
1 c. frozen pineapple 

Blend until milkshake consistency and enjoy right away!

 

 
Snickerdoodle

Snickerdoodles were my FAVORITE cookie as a kid! The cinnamon sugar and vanilla with a hint of tang... so good! Here's a great smoothie version I know you'll love! 

RECIPE:
1 cup unsweetened vanilla almond milk
1 cup water
1 cup ice (or more if you like it thick!)
1 scoop Vegan or Regular Vanilla Shakeology
1 T. almond butter
2 tsp. cinnamon

Blend until milkshake consistency and enjoy right away!

 

 
Chai Latte

Craving that warm and sweet spiced flavor we all love? Try this spiced chai smoothie out! 

RECIPE: 
1 cup unsweetened vanilla almond milk
1/2 cup water
1/2 cup brewed chai tea (cooled)
1 cup ice (or more if you like it thick!)
1 scoop Vegan or Regular Vanilla Shakeology
1/4 tsp. allspice
1 tsp. honey 

Blend until milkshake consistency and enjoy right away!

 

 
Faux Frosty

I don't know how it's possible, but this tastes exactly like a Wendy's Frosty. Try it yourself! 

RECIPE: 
1 cup unsweetened vanilla almond milk
1 cup water
1 cup ice (or more if you like it thick!)
1 scoop Vegan or Regular Vanilla Shakeology
1 small banana
1 T cocoa powder 

Blend until milkshake consistency and enjoy right away!

 

 
Nutella Latte

Ciao bella! Any nutella lovers out there? You'll love this one! 

RECIPE: 
1 cup unsweetened vanilla almond milk
1 cup water
1 cup ice (or more if you like it thick!)
1 scoop Vegan or Regular Cafe Latte Shakeology
1 T. cocoa powder
2 T. chopped raw hazelnuts

Blend until milkshake consistency and enjoy right away!

 

 
Venti Mocha

Swap your Starbucks habit for a Superfoods habit and you'll actually be saving money (and your health) each month! 

RECIPE: 
1 cup unsweetened chocolate almond milk
1 cup water
1 cup ice (or more if you like it thick!)
1 scoop Vegan or Regular Cafe Latte Shakeology
a dash of cinnamon

Blend until frappaccino consistency and enjoy right away!

 

 
Candy Cane

Santa says, you deserve it! 

RECIPE: 
1 cup unsweetened vanilla almond milk
1 cup water
1 cup ice (or more if you like it thick!)
1 scoop Vegan or Regular Vanilla Shakeology
1/2 tsp. peppermint extract
1 tsp. pure vanilla extract 

Blend until milkshake consistency and enjoy right away!

 

 
Mint Choc Chip

The childhood favorite of ice cream parlor's everywhere...

 RECIPE: 
1 cup unsweetened vanilla almond milk
1 cup water
1 cup ice (or more if you like it thick!)
1 scoop Vegan or Regular Vanilla Shakeology
1 cup fresh baby spinach
1/4 tsp. peppermint extract
1 T. chocolate chips (I like dairy free or carob!)

Blend until milkshake consistency waiting to add the chocolate chips until the very end and enjoy right away!

 

 
Thin Mint

Knock Knock! Just your friendly neighborhood guilt-free favorite! You're welcome! 

RECIPE: 
1 cup unsweetened chocolate almond milk
1 cup water
1 cup ice (or more if you like it thick!)
1 scoop Vegan or Regular Chocolate Shakeology
3/4 tsp. mint extract

Blend until milkshake consistency and enjoy right away!

 

 
Dole Whip Nice Cream

I knew after tasting Dole Whip at Disney that I HAD to figure out how to copy it at home. Did you know Dole Whip is actually vegan? But it's loaded with fake stuff and corn syrup so here's a copycat that fooled even my most discriminating husband! This makes enough to share, but you probably won't want to. 

RECIPE: 
1 can full fat coconut milk
1/2 cup vanilla almond milk
1 scoop Vegan or Regular Vanilla Shakeology
1-2 bananas, diced and frozen
1 cup frozen pineapple chunks
(ice)

Blend in a high powered blender or a food processor adding in small amounts of liquid at a time starting with the coconut milk until soft serve consistency and enjoy right away! If you need more liquid, add the almond milk (you might not use it all). If you need it thicker add some ice.

 

 
Pumpkin Pie

If you're all about Autumn, you're going to LOVE this one! 

RECIPE: 
1 cup unsweetened vanilla almond milk
1 cup water
1 cup ice (or more if you like it thick!)
1 scoop Vegan or Regular Vanilla Shakeology
1/2 cup. organic pumpkin puree
1/2 tablesppon maple syrup
1/2 tsp. pumpkin pie spice
1 tsp. cinnamon
1 tsp. pure vanilla extract 

Blend until milkshake consistency and enjoy right away!

 

 
Purple Cloud Cream

If you follow @beckarobinson on Instagram, you've probably seen her delicious soft-serve looking creations that she calls "cloud cream". Here's a simple recipe for a pretty purple version loaded with antioxidants!

RECIPE: 
1 c. canned coconut milk
1 c. unsweetened vanilla almond milk
1/2 c. frozen blueberries
1 cup ice (or more if you like it thick!)
1 scoop Vegan or Regular Vanilla Shakeology
Top with some cocowhip for extra fun! 

Start with just the coconut milk, frozen blueberries, shakeology and ice, and start blending. Slowly add in the almond milk until you get to soft serve consistency. You might not need a full cup.

 

 
Unicorn Smoothie

Impress your kids with this colorful and yummy treat, or just treat yoself! Enjoy! 

RECIPE: 
1/2 c. canned coconut milk
1/2 c. unsweetened vanilla almond milk
1 cup water
1 cup ice (or more if you like it thick!)
1 scoop Vegan or Regular Vanilla Shakeology
1/2 banana (diced and frozen)
1 tsp. vanilla extract
EITHER: 1/8 scoop power greens or 1 cup baby fresh baby spinach (for the pretty green color and lots of hidden nutrients!)
Top with color sprinkles and some cocowhip for extra fun! 

Blend until milkshake consistency and enjoy right away!

 

 
Rise and Shine

Got Greenberry? Try this tried-and-true greenberry favorite recipe! 

RECIPE: 
1 cup orange juice
1 cup water
1 cup ice (or more if you like it thick!)
1 scoop Greenberry Shakeology
1/2 banana, diced and frozen

Blend until milkshake consistency and enjoy right away!

 

 
Derby Pie

Any Southerners know about Derby Pie? It's like pecan pie but with chocolate chips mixed in! My great grandma had a killer recipe. And now, you have a healthy hack that tastes just as delicious! 

RECIPE: 
1 cup unsweetened vanilla 2almond milk
1 cup water
1 cup ice (or more if you like it thick!)
1 scoop Vegan or Regular Chocolate Shakeology
1 T. coarsely chopped raw pecans
½ tsp. pure caramel extract

Blend until milkshake consistency and enjoy right away!

 

 
Pina Colada

A favorite, creamy, dreamy, recipe that won't leave you hungover the next day if you over-indulge. 

RECIPE: 
1/2 c. canned coconut milk
1/2 c. unsweetened vanilla almond milk
1 cup water
1 scoop Vegan or Regular Vanilla Shakeology
1 c. frozen pineapple

Blend until milkshake consistency and enjoy right away!

 

 
Matcha Greenberry

Mad about Matcha? Try this tart and tangy mean, green, energy-boosting machine... 

RECIPE: 
1 cup coconut water
1/8 c. canned coconut milk
1 cup ice (or more if you like it thick!)
1 scoop Greenberry Shakeology
1/2 banana, diced and frozen
1/2 c. frozen pineapple
1/2 tsp. matcha green tea powder

Blend until milkshake consistency and enjoy right away!

 

 
Key Lime Pie

Channel Jimmy Buffet and escape with this tangy and creamy treat... 

RECIPE: 
1 cup unsweetened vanilla almond milk
1 cup water
1 cup ice (or more if you like it thick!)
1 scoop Vegan or Regular Vanilla Shakeology
1 T. coconut flakes
2 T. lime juice
1 tsp. pure vanilla extract 

Blend until milkshake consistency and enjoy right away! You could even crumble some graham cracker crumbs on top for a bit extra.

 

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Unleash Your Inner LEADER! - Part 3

 

WORKING SMARTER, not HARDER
 Bonnie Engle… 14 min

 


 

SHARING SUCCESSES AS A NEW COACH
Lindsay Matway… 20 min

 


 

TIME MANAGEMENT
Jamie & Kim Fitzpatrick… 31 min

 


 

SHAKEOLOGY QUESTIONS
Seay Stanford… 17 min

Seay’s Shakeology Ingredient Video:

 https://youtu.be/5n5XisOJVRA

 


 

10 UNBREAKABLE LAWS of BEACHBODY
Miguel Carrasco… 26 min

 


 

CHALLENGE GROUP TIPS
 Jamie & Kim Fitzpatrick… 25 min

 


 
 

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Unleash Your Inner LEADER! - Part 2

 

SATURATION Myths • Abundance • Mindset
Jamie & Kim Fitzpatrick… 28 min

 


 

WHAT are you saying WITHOUT saying it?
 Bonnie Engle… 27 min

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11 BADASS words to use to Create AWESOME Connections
Seay Stanford… 24 min

Here is the CHEAT SHEET to follow along...

 


 

RESOURCEFULNESS!
Lindsay Matway… 12 Min

 


 

BADASS ORGANIZATIONAL tips to GROW
your business!
Seay & Bonnie… 31 min


 


 

My answer to: 
"Do I HAVE to get the Shakeology?"  
Seay Stanford… 5 min

MESSAGE FROM BONNIE:
Sometimes i think its so easy to look at a top coach/ the leaders in this page like Lindsay MatwayMiguel CarrascoSeay Eyles Stanford,Kim FitzpatrickJamie Fitzpatrick OR on another team and say...WELL its so easy for them , they have a huge following OR think that we didnt start at the same place as everyone and FRANKLY use it as a cop out to not keep going !

THIS is one of my VERY FIRST posts from when I started three years ago a couple weeks ago and i was posting up a STORM , with little traction, virtually no friends, living away from anyone i ever knew but i kept going , i held the vision, i followed the training :-) 

I posted BADDDD, wrong photos, poor wording , pictures of just my shakeology bag , people sad no, I word vommited all over people, I did everything I tell you guys not to do and i LEARNED by FAILURE and trail and error and I KEPT SHOWING UP everyday , without fail kept the vision in my head.

EVERYONE started from SCRATCH! including me! the only difference is TIME and CONSISTENCY!

THE KEY HERE IS I JUST STARTED. I didnt compare , I didnt get sad because not alot of people were responding , i thought THIS is part of the journey and if i want to succeed I have to keep going. SOOO many people fail because they just give up for no other reason than their own HEAD! MAKES ME SO MAD! if i had a nickel for every failed post, message, picture, invite, person quitting and i let it stop me , no one would even be in this team page!!!!!

IT’s NOT ABOUT BEING THE BEST or knowing everything its about FREAKING STARTING AND KEEP GOING. everyone started from somewhere. 

Seay Stanford adds....Haha The STRUGGLE WAS REAL!! !#ICringeLookingBack
Bad Graphics, Sounds super salesey, Stock photos...horrible text...
i had been a coach for 7 months here....TWO likes HAHA! No where to go but UP!

 

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Unleash Your Inner LEADER! - Part 1

Welcome to the

UNLEASH YOUR INNER BADASS

series!

Why soooo vulgar?? LOL  Because if you are doing this MINDSET series you better BRACE YOURSELF for some CEO thinking truth bombs and tough love talk.  It's not designed to be MEAN, but we are here to 
EMPOWER you to think more like a CEO and BELIEVE and ACT like the  BADASS you are!

SO let's start this off with your first overall TRUTH BOMB and what you NEED to hear, not what
you WANT to hear!

Some TRUTH BOMBS are coming at ya. 💣

Are you ready to listen? Ok, brace yourself.

1. What worked in the past may not always continue to work. Cold FORM'ing doesn't work. People know it's coming and they are tired of Network Marketers inundating social media. Have a point of reference before you invite a stranger. Point of references can be a LIKE on your post or Like Page, a comment on a pic of yours, a follow on FB and IG, participating in a free group. WHATEVER it is, people don't want to be sold. They want to know you care first.

2. Freemiums (e-books, meal plans) are good but mean nothing if there isn't No. 1 first.

3. Do you truly know who you are? If you don't, you don't know who you even want to attract.

4. Story telling is KEY on Social Media. We have a million stories to share so stop sharing the same one over and over. Find different angles. But you must be speaking to your target audience.

5. Get uncomfortable and share your vulnerabilities. But that means nothing if you aren't making the stories relate to you audience. Because you need to be THEIR GUIDE through what you've already experienced. Use words and phrases like - I've been there. I was her. I know how you feel.

6. Don't try to motivate people. Find motivated people. Read that 183729292 times over. Are you post trying to motivate people or are you speaking to motivated people. Want to know what the secret sauce is to finding business builders? I just told you.

7. Don't default to intensity, default to consistency. You can never catch up and gain momentum if you are hustling only he last few days of the month. Income growth comes at the beginning of the month, middle of month and end of the month. Not just one of them.

8. Brand yourself to remove yourself from the crowd.

9. Being stuck is a mindset. It takes :: clap clap 👏 👏 :: a second to unstick yourself. You're just wasting time if you stay there.

10. Invest in your business. Are you investing in PD, ads training?

11. Stop taking yourself too seriously! Have fun, project good energy and SMILE while you work. It makes a hell of a difference!

Evaluate yourself. Be HONEST with yourself. Then fix, adjust or change.

Let's go Leaders. We need you!

WHAT RATIO ARE YOU IN?  Bonnie Engle… 6 min

 

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STOP ‘SHOULDing’ All OVER YOURSELF!
Seay Stanford… 22 min

 


 

BREAK THROUGH & BUILD MOMENTUM
Lindsay Matway… 14 min

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DEFINING YOUR WHY
Lindsay Matway… 13 min

Discovering the DRIVE or WHY within you to keep your Motivation STRONG
Seay Stanford… 13 min

 


 

PATIENCE
 Jamie & Kim Fitzpatrick… 17 min

 


 

UNLEASH YOUR "I DO NOT QUIT" BADASS SELF
Miguel Carrasco… 25 min

 


 

FIGHT for what you want NOW, or FIGHT
against what you don't want LATER!
Miguel Carrasco… 36 min

 

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